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Knitting Hearts Together

2/1/2023

 
The following reflection is part of the final integration project of a recent SGTI graduate. We found it deeply meaningful and hope you will enjoy it!
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As a fiber artist and new graduate of SGTI, I have found that spiritual guidance is continually weaving itself into my life. My interest in fiber arts is centered around understanding how different materials can be manipulated to construct various objects. Projects begin with a focus on choosing materials based on weight, texture, color, and other features so that as they are manipulated they create items that are beneficial and beautiful. It is interesting to view spiritual guidance through my fiber arts lens.

Creating yarn on a spinning wheel produces single-plies of yarn that can be difficult to use by themselves so single-ply yarns are generally combined with one or more other plies. This process allows the combined plies to twist back onto and lock into themselves forming a much stronger yarn. The SGTI curriculum, the readings, videos, and audio segments ply together in a way that strengthens and reinforces each individual part. Like yarn that twists and locks creating firm foundations, we have a solid place from which to continue to learn and grow. 

The Japanese art of kumihimo, begins with different threads that are braided together to form a cord or braid. Sometimes my vision doesn’t always turn out the way I thought it might, and I find myself unraveling and trying again. Reworking something (although it takes longer) always results in the creation of something better. Small groups and VRI’s allowed us to braid people with different life experiences into something cohesive. Occasionally I experienced the need to unravel and try again, but like kumihimo, things always came together and created something stronger and more beautiful. Cords of kumihimo have been found that are centuries old, may this sacred work last as long. 

The 3-dimensional qualities of basket making piques my interest in construction and turned me into a basket maker. I am intrigued by baskets because they are used to contain things. They create or delineate spaces – just as we attempt to do for our seekers. Seekers need safe spaces and we have been finding ways to create them. Gratefully our seekers stepped into our containers knowing we were students and trusted us and the spaces we were creating. 

My love of fiber has its roots in the potholder looms of my childhood and although my current loom is much larger, it remains all about warp and weft. The warp on a loom are the long threads that are held under tension and the weft is drawn through, over and under the warp. The warp must be in place for weaving to happen and needs to be strong and accommodating of the weft. Jeanette and Jan, our supervisors, our year-long mentors, and our own spiritual guides provided the warp for our individual wefts, allowing us to create whole cloth.
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Although our time together as a cohort is drawing to a close, I will be forever grateful and I’m leaving sharing my delight in knitting for another time. I must say however, that it is through knitting that our hearts come together in love. 
~ Lisa Ray Janes 

Happy New Year from SGTI!

1/9/2023

 
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We offer you this meditation from the mystic, Howard Thurman as you embrace all that will come in 2023. This piece, “Through the Coming Year” is featured in his book, Meditations of the Heart. May it encourage you in the days ahead. 
 
Grant that I may pass through
the coming year with a faithful heart.
There will be much to test me and
make weak my strength before the year ends.
In my confusion I shall often say the word that is not true and do the thing of which I am ashamed.
There will be errors in the mind
and great inaccuracies of judgment...
In seeking the light,
I shall again and again find myself
walking in the darkness.
I shall mistake my light for Your light
and I shall drink from the responsibility of the choice I make.
Nevertheless, grant that I may pass through the coming year with a faithful heart.
May I never give the approval of my heart to error, to falseness, to vanity, to sin.
Though my days be marked
with failures, stumblings, fallings,
let my spirit be free
so that You may take it
and redeem my moments
in all the ways my needs reveal.
Give me the quiet assurance
of Your Love and Presence.
Grant that I may pass through
the coming year with a faithful heart.

A New Cohort Begins

12/15/2022

 
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​In November, the Spiritual Guidance Training Institute began its sixth cohort for training in spiritual direction/companionship. We also facilitated our first ever hybrid experience, with Zoom attendees and in person attendees at a beautiful and contemplative space on Lake Michigan. Our SGTI intern, Tejai, facilitated thoughtful discussions on identity and compassionate sacred activism, in addition to offering her compassionate and reflective presence; Our SGTI co-founder/co-director, Jan, led us into foundational practices of Pure Presence and gently guided us through deep listening exercises and conversations; our other co-founder/co-director, Jeanette, initiated dialogue and experiences related to inter-contemplation and interspirituality. Throughout our five days together, we were challenged, encouraged, and inspired by the care, respect, and love that each new student brought to the cohort. We are ever grateful for this incredible group as they continue in the tradition of spiritual companionship as old as humanity. 

Photos by Kate Anthony, Sara Baker, Jeanette Banashak, Julie Brooks, Marybeth Redmond

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Introducing SGTI's New Intern: Tejai Beulah Howard, Ph.D.

11/2/2022

 
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Could you tell us a bit about who you are? What would you like for the SGTI community to know about you?

  • I’m Tejai Beulah Howard. I use she/her pronouns. I am a creative, compassionate human being who is deeply in love with the Spirit, my ancestors, my spouse, my family, my friends, good food, and music. In addition to serving as a spiritual companion, I teach history and Black Church Studies at a seminary, and I am on the editorial team of an award-winning blog on African American intellectual history. This all means that I’m a loyal, devoted community member, a listener, a professor and teacher, a researcher, and a writer. 
  • I would like for the SGTI community to know that I am excited to learn with this community as we all grow to deepen our practice as spiritual companions. 
 
How do you define spiritual companionship? How do you practice spiritual companionship? 

  • I see spiritual companionship as a safe space in which people are given the time to discern the presence of the Spirit in their lives. The space is safe because the seeker is confidentially and compassionately heard, encouraged to be their authentic selves, and empowered to explore the inner regions of their hearts and minds. The space is also safe because I do the work of caring for myself before, during, and after sessions with my companions. 
  • I practice spiritual companionship prayerfully, with a discerning spirit about how to show up for my individual clients. For example, I have one client who loves to start with a sound bath (a short playlist of music to help her settle down and focus). I have another who prefers to read the Psalms together. Once we perform the ritual that feels the most authentic to them, I then become a spiritual sounding board. I listen and ask questions where appropriate to help my companions hear themselves and the Spirit. 
 
What are your hopes/wishes about working with SGTI?

  • I hope to be a generative servant-leader with clear discernment as I work with the co-founders/teachers and the students of SGTI. Ultimately, I’m here to serve. I want to help identify needs in the curriculum and in the organization and develop ways to address those concerns. I want to help students to learn who they are as spiritual companions by helping them to discern their own distinct theory and method among the established theories and methods. 

You can learn more about Tejai on the SGTI Faculty page. 
 

Nature Immersion and Deep Listening Experience, March 2023

10/3/2022

 
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 (2023)Within each of us there is a silence
-a silence as vast as the universe . . .

When we experience that silence, we remember
who we are: creatures of the stars, created
from the cooling of this planet, created
from dust and gas, created
from the elements, created
from time and space…created
from silence…
Silence brings us back to basics, to our senses, to our selves. 

-Gunilla Norris, Shared Silence
 
For a week next March (2023), SGTI co-founder, Jeanette Banashak, and Creative Director of Spiritual Directors International, Matt Whitney, will be co-facilitating a Nature Immersion and Deep Listening experience in the Blue Ridge Mountains of North Carolina. Silence, peace, and joy will be nurtured through guided shinrin yoku (forest bathing) walks and optional community and solo building activities from creativity-making to reflections and storytelling around a campfire to group spiritual direction/companionship with humans and the more than human world.
 
Forest bathing is designed to awaken the senses in an intentional way and facilitate aliveness of life. Slowly and mindfully, we engage with the natural setting and cultivate awareness of, relationship with, and appreciation for the more than human world. If you would like to join us in the “wood wide web” (Suzanne Simard) or would like more information, here is the website with a video, explanation, and FAQs: https://www.sdicompanions.org/product/sdi-journey-the-forest-as-companion-nature-immersion-and-deep-listening-march-19-25-2023/

Note: Registering before Oct. 8 allows participants to receive a $500 discount. 

Intra-action in Nature: A Child’s Sense for Relationship

8/31/2022

 
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In Suzanne Simard’s book, Finding the Mother Tree, she writes, “There is no moment too small in this world”. This is her creed - she is writing about appreciating and embracing all aspects of nature. Children have a natural way of wondering about and connecting in the natural world. The cultural historian, scholar of world religions, and self-described geologian Thomas Berry, stated that depriving children of time in nature denies them their “inner intuitive identities”. For Berry, what is learned in nature is a kind of knowledge that is the bedrock for making meaning of our lives and appreciating beauty. 

Recently, at one of our yearly siblings (and partners and children) camping trips, I took my young nieces and nephews on a forest bathing experience and invited them to ask a tree if we could approach it, touch it, and be with it. I asked them to pay attention to how the tree responds to their inquiry. After a few quiet moments passed (this was a miracle), they each said that the tree is ok with them approaching and touching it. What intuition! Without hesitating, my five-year old niece gave the tree the biggest hug (I had never seen her hug a human in the same way), while my eight-year old nephew proceeded to climb its branches. The others explored around the tree’s base collecting curiously placed bones.

A sense for Mystery begins in nature. By noticing the changes that occur outside in a day, in a season, by watching birds, interacting with insects, and engaging with trees, we build our capacity for relationships with the human and more than human world. When we build relationships in nature, we co-create spaces for belonging. With our understanding that we all belong to each other, we become compelled to look out for each other, we learn to right any wrongs that we commit, and we work to make things better. Thomas Berry remarked, “As [children] grow to understand their belonging within this larger context, their natural longing to create a better world will increase and they can learn new ways of functioning and creating within a sustainable life context.”

What are ways we can invite children to have direct experiences in nature? It begins with modeling – spending time immersed in the natural environment, prioritizing – making the decision to designate time in nature as more important than other activities, and embedding nature in daily life – building reciprocity and solidarity with nature within and outside the home. 

After the experience my nieces and nephews and I had in the forest, I asked my five-year-old-tree-hugging niece a question because I had noticed how familiar she seemed with the trees: Do you prefer hugging trees rather than people? Oh yes, she said, I prefer hugging trees for sure.
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~ Jeanette Banashak

Lessons from Cindy Lee’s Workshop, De-Colonizing the Spiritual Direction Space

6/23/2022

 
This year Spiritual Directors International hosted another wonderful conference (first year hybrid!) with the theme of Engage.  One of the workshops I really appreciated was Cindy Lee’s "Decolonizing the Spiritual Direction Space" where Dr. Lee explored hospitality and the power dynamic within a spiritual guidance relationship with BIPOC and facilitated practices she calls movements of spaciousness for BIPOC seekers. 
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Dr. Lee referenced Margaret Gunther’s text Holy Listening and Gunther’s theme of hospitality on the part of the spiritual director. Yet, Lee turned the question around and asked what if it’s the seeker who is the hospitable one, generously opening up to spiritual directors with their stories? With this posture, and especially as we meet with seekers with different identities than our own, we consider ways to be responsible with our power. We actively seek understanding about the impact of our roles, education, race, gender, ethnicity, class, ability, sexual orientation/affection, etc. This stance invites us to receive whatever stories are shared and be open to being changed by the stories.

Dr. Lee discussed ways to facilitate spaciousness in order for our companions to “access their sacredness”: 
  1. “We decenter our story and recenter theirs. They decenter whiteness and recenter their own story.”
  2. “We need a witness to help us trust our intuition.” Here, we are intentional about trusting the details of their story and we use discernment when asking questions. When we hear about an injustice, we don’t hesitate to call it out and name it for what it is.
  3.  “We have a collective spirit [that we need to take care of]”. When we notice that the emotions our seekers are expressing are collective, we acknowledge that our seekers “are not their problems” and we name the emotions and feel the feelings together.
  4. “We need imagination because the justice we all long for has never existed.” In the workshop, we considered how white spiritual directors tend to move to a hopeful stance about the future too quickly with the questions that are asked. Yet, as spiritual guides, it is not we who instill hope in our seekers, rather we create the conditions for spaciousness for them to express their truth, rest, and restore.
In her plenary talk, Yavilah McCoy also invited us to deepen our anti-racism work; she described the white supremacy cultural habit of urgency of time that emerges from domination and control. She remarked, “Yet, the universe has its own time.” 

I am left with questions like where do I need to slow down in my life? What inner work am I in need of doing so I can continue to do what is mine to do? I am grateful for SDI’s vision for the conference and speakers including Cindy Lee and Yavilah McCoy, among so many others, who have opened up new pathways for deepened connection with self, seekers, the natural world, and the Divine.
 

​The Wondering Process of Spiritual Inquiry: A Description of an Interreligious Event in Chicago

5/2/2022

 
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One of the ways in which the SGTI engages with others who practice different religious, spiritual and ethical traditions is by participating in ‘day pilgrimages’, which are experiences in sacred spaces. Recently, one of our co-founders attended an event that The Chicago Theological Seminary, in collaboration with the Lutheran School of Theology Chicago, Parliament of World’s Religions, American Islamic College, and Hyde Park and Kenwood Interfaith Council hosted: A trolley tour through Chicago in acknowledgment and celebration of the convergence of so many sacred holidays during the month of April. 
 
The trolley tour stopped at five different sites and the experience culminated with iftar, the meal eaten by Muslims after sunset during the month of Ramadan.
 
The title of this post is credited to a statement that one of Chicago Theological Seminary’s staff used in an introduction to the event. Indeed, the entire day felt like a “wondering process of spiritual inquiry” as we made our way through Chicago’s diverse southside neighborhoods. The first stop was Rockefeller Chapel, a Gothic Revival Chapel on Chicago Theological Seminary’s campus. We heard from three speakers: a Sikh who described Vaisakhi, the collective unification of the Sikh community; a Hindu who discussed Ram Navami, which celebrates the birth of Lord Rama, the seventh avatar of the deity Vishnu; and a Jain, who discussed the celebration of Vardhaman Mahavir, the birth of the last enlightened one.
 
On our second stop we visited Ebenezer Baptist Church, a former Jewish synagogue and the birthplace of gospel music. At the church, we heard from the leadership about the Christian holiday, Easter which celebrates the cycle of life, death, and resurrection.
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On our third stop we visited KAM Isaiah Israel Synagogue, the oldest synagogue in Chicago. There, we learned about the Jewish holiday, Passover, where Jews look to the past to remember the Israelites’ freedom from slavery in ancient Egypt and expectantly look to the future.
 
On our fourth stop we visited Claret Center, an organization that incorporates psychotherapy, spiritual direction, craniosacral therapy, acupuncture, and workshops. We also had a conversation with two scholars and practitioners who identify as multiply religious: an ordained Buddhist and ordained Christian who identifies as Christo-Buddhist and an ordained Buddhist priest and Zen monk. 
 
Our fifth stop before returning to the seminary for iftar was a mosque, the Taqwa Center for Community Excellence Rehab Project associated with the African-American Muslim leader, theologian, philosopher, Muslim revivalist, and Islamic thinker, Warith Deen Mohammed. We learned about Muslim culture and the celebration of Ramadan, when Muslims fast from dawn to sunset.
 
On our final stop, we learned more about Ramadan and participated in a prayer before iftar. We considered how fasting is both a metaphor for emptiness for God to inhabit, as well as a mechanism for calling us to live in an “altered and restored state where we are more connected to people”.  
 
The overall experience was very positive and served to facilitate new questions about the traditions, people and practices; considerations of interior movements, such as thoughts, imaginings, emotions, inclinations, desires, feelings, repulsions, and attractions; physical/body sensations that were felt during the event; and growth in appreciative knowledge for the dedicated and devoted seekers of the religious, spiritual, and ethical traditions. Experiences like the trolley tour and iftar remind us that building relationships across traditions enhances respect and understanding, promotes continued learning, improves our attitudes towards differences, highlights our commonalities, and diminishes fear.
 
We extend our gratitude to Chicago Theological Seminary and additional collaborators and sponsors for hosting such a meaningful event.
 
 ​~ Jeanette Banashak

Who Are We to One Another

4/22/2022

 
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The foundation of SGTI's sacred listening protocol we use with students, mentees, and colleagues is called Pure Presence. This interfaith and interspiritual approach to formal presence training is the most comprehensive way we know to both deepen and advance spiritual understanding and care in our homes, neighborhoods, workplaces and religious communities.

One of the key questions we ask ourselves as a result of Pure Presence awareness and practices is this: 'Who are we to one another?' Today, we share an excerpt from the Pure Presence Workbook and Journal which offers an answer to this pivotal question. 
We can keep in mind as we intersect with others that we are spiritual beings. We are also very human. We are “divine-humans”, and, because we are, every person is unique and of value. Every person is a unique expression of the Divine (and this includes you). Each person has a sacred tale to tell and to engage with them in all their uniqueness is a gift.
 
Throughout practice sessions, with deeper listening, you may have come to know that you do not always agree with the personality, the choices, or the actions of a particular person. Yet, it is good to remember that each individual is just that—an individual—and one that has been given life in this particular place and time just as they are. Each person who comes into your life is here at this moment for a reason. There are no chance encounters, just a myriad of opportunities to connect on a deeper level. 
 
The Persian poet Rumi spoke about this in such a beautiful way. He invited us to be aware of all of our interactions with others because “each has been sent as a guide from beyond.” Meaning, we are teachers to one another. We are together in the world to learn something from one another; to give something of value to one another and to receive in return, whether it be a compassionate glance, a smile, an encouraging word, or a deep life lesson. 


©2017 Janice L. Lundy
Excerpted from Pure Presence: A Workbook and Journal
All Rights Reserved


SGTI Is Active within the Spiritual Companionship Landscape

2/18/2022

 
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We love supporting and contributing to the great work of Spiritual Directors International (SDI) and wanted to share briefly how in this month SGTI is present in SDI videos and publications. Jan Lundy is a member of its Coordinating Council and was highlighted in a video entitled An Invitation from the SDI Coordinating Council: https://www.youtube.com/watch?v=-4DeEt5gzHQ


Jeanette Banashak wrote a piece entitled In Praise of Slow and it can be found in the February edition of Connections. (You need to be a member to access.)  https://www.sdicompanions.org/content-restricted/?r=151626&wcm_redirect_to=page&wcm_redirect_id=151626


And we are proud to announce that one of our alumna, Allyssa Jomei, has been selected to be a part of the 2022 New Contemplatives community with SDI: https://www.sdicompanions.org/sdi-events/conferences/conference-2022/new-contemplatives/?mc_cid=81761ca414&mc_eid=40c3119a6a
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