Your Well-Being Is Mine

This essay by SGTI co-founder Jan Lundy is currently being featured on 
the Spiritual Directors International blog. 

---

Our spiritual health is intrinsically tied to the well-being of others. 
 
It’s true, isn’t it?  We feel the best (body, mind, heart and soul) when we know that those we love are doing well.  When our dear ones are having difficulties, naturally their plight weighs upon us. If we are spiritually healthy and well adjusted, we’ll hope that they will be free of struggle. We hold this hope because we are self-aware, mindful, and in touch with just how difficult it is to be a human being. 

Bringing others into our experience of prayer or meditation is a powerful practice. When we first embark on the spiritual path... (Read more)